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Guilt, simply said, is a belief in culpability or responsibility for some perceived offense or wrongdoing. There are largely four types of guilt:
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In 1597, Sir Francis Bacon wrote in his Meditationes Sacrae that knowledge itself is power. It influences. It empowers. So how can information help release guilt, regret, shame, and worry?
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If you read the self-help literature, you will find potentially confusing discussions of guilt, regret, and shame. It seems we have fallen prey to accepting Humpty Dumpty’s assertion “When I use a word…it means just what I choose ...
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We learned that worry (repetitive concern) was a significantly toxic psychological process that was the essence of what we called stress, and was a major determinant of burnout (personal exhaustion). Worry predicted psychological disorders and physical illness. If shame can take regret and turn i...
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Shame is the angst and distress often associated with guilt. It involves humiliation , a loss of honor or respect. Shame can take stressfu...
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It has been said that we are living in an epidemic of social alienation and depression . Cognitive psychologists tell us that depression is often a result of how we interpret the world around us and t...
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CURATED FROM
IDEAS CURATED BY
Eliminating Guilt, Shame, Regret, and Worry
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Other curated ideas on this topic:
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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