Break tasks into smaller chunks

...  into smaller pieces and visualize them.

When you’re facing a large project, your first step should be to break it out into smaller goals. Then, break those goals down into smaller tasks. The more chances you have to feel like you “finished” part of it, the more motivation you’ll...

Work tasks are rarely chosen by you, so they rarely have optimal difficulty. To make them more likely to produce flow:

1. Slow down on your work and let go of the expectations you have related to your tasks.
2. Complex tasks can seem very overwhelming and frustrating. So...

Sometimes it seems daunting to start a project because of its scale, which is why it’s important to break tasks down into small chunks. 

Subdividing tasks allows you to keep progressing by switching tasks when you get stuck but have deadlines to meet or taking a break isn’t an option...