As a general rule
Having a high self-respect, usually helps having a high self-efficacy.
Having a high self-efficacy and a low self-respect, means having a big ego.
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Impact Of Self-Efficacy On Your Ability To Focus
Procrastination, motivation and focus relate to our emotions and internal feelings. Fear and uncertainty play a big role in these emotional issues. Low self-efficacy lowers our guard towards the internal distractions and one is easily stressed out.
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The Worst Offender In Your Lack Of Focus
Lack of self-efficacy, that is your confidence (or belief) in navigating a challenging situation and shooting down potential obstacles is a fundamental reason for the inability to focus.
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The Impostor Syndrome: Self-Efficacy Is The Antidote
The antidote to the impostor syndrome is self-efficacy, which is about learning one's own value.
Self-efficacy is described as a perceived ability to succeed at a particular task. It means having rock-solid confidence, a supercharged belief in your ability.
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