The Impostor Syndrome: Self-Efficacy Is The Antidote - Deepstash
Making Better Decisions

Learn more about personaldevelopment with this collection

How to make good decisions

How to manage work stress

How to manage email effectively

Making Better Decisions

Discover 85 similar ideas in

It takes just

10 mins to read

The Impostor Syndrome: Self-Efficacy Is The Antidote

The antidote to the impostor syndrome is self-efficacy, which is about learning one's own value.

Self-efficacy is described as a perceived ability to succeed at a particular task. It means having rock-solid confidence, a supercharged belief in your ability.

4.39K

13K reads

MORE IDEAS ON THIS

As Good As Others

We subconsciously give undue credit to other people who are successful around us, while we undermine our efforts.

Understand that if other people can be successful using their skills, so can you.

3.81K

11.2K reads

Overcome The Impostor Syndrome: Seek An Outside Opinion

Other people who can provide you with a positive opinion or praise about your good work, including your talent and skills, can wake you out of your feeling of being a fraud.

3.09K

8.48K reads

Reframe Your Situation

Reframing our personal hidden bias and negative feelings into something positive can change our outlook towards the situation.

Example: If you are moving fast, you may think you are impatient, but it can be reframed as the enthusiasm of reaching earlier.

3.59K

10.9K reads

The Impostor Syndrome

The Impostor Syndrome

It is the feeling that you are not worthy of your designation, title, position or success.

Your accomplishments may be due to luck or effort, but you feel you lack the talent or skill for them.

5.17K

21.1K reads

The Reality of Impostor Syndrome

  • The impostor syndrome is like a nagging feeling that our success might be due to luck, good timing, or even a computer error.
  • It makes us think we have done nothing, and that we secretly are a fraud for taking undue credit.
  • The person suffering from an impostor syndrome lives...

3.73K

12.3K reads

CURATED FROM

CURATED BY

briannax

🌄 ☕️ 📖 ❤️

Related collections

More like this

4. Greater self-efficacy

4. Greater self-efficacy

As outlined by Albert Bandura (1997), self-efficacy is the belief in being able to execute necessary actions in service of a goal.

Goals that lead to higher self-efficacy are s...

Self-Efficacy

It means believing in your ability to perform a task and achieve goals. There are 3 ways to build self-efficacy:

  • Ensure early success. When first starting out, choose activities you're certain you can do successfully.
  • Watch others succeed in the activity you w...

Self-Efficacy

Self-Efficacy

This is a person's confidence in their own abilities that they are able to control their own behaviors, motivation, and other social circumstances.

Many people struggle with handling insecurity and even goal strivers are plagued by it. Having a lack of self-efficacy denies us the ...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates