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Scars Healing
Ive always wondered if emotional scars can actually manifest physiologically. Being in the health and fitness field and connecting with friends and clients on that level gave me some insights.
For instance posture and body language, are they in any way rooted in our present and past states of mind? Also stress consumers in general, whats their relationship with food like? Does that mental relationship of consumption manifest on physical wellbeing? Social experiences? What about their relationship with themselves? Then i started seeing a pattern emerge.
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MORE IDEAS ON THIS
Physical Vs Mental Healing
An overweight client of mine was bullied in school. It was ugly. He eventually developed a tendency to slouch forward so his tshirt drops over his man boobs. 10 years later he has round shoulders, over developed glutes and tight hamstrings.
A year into a fitness program he is slim with tigh...
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199 reads
What Is Emotional Pain
Are u breaking inside? Not the sharp edged break, but the resonance of what created it, the sudden magnitude of impact that made no sense to the senses, time feels slower, you became naturally numb, and possibly dumbed down to frozen.. but that was once, now ur left with cracklings, an echo of a ...
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Numbing Pain
But still... what is this pain you're so used to that you actively seek and sometimes find comfort in its warmth. Is it trully a warm cave of a once cold crack, or are you just numbing the pain by building camp fires in your head.. have you trully healed or are you just accepting the voids. Are t...
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167 reads
Ancestral Healing
If u ever went to a life coach session or followed a guru on instagram you probably heard the term ancestral healing. The basic lesson is this; some emotional traumas are pick up as kids subconsciously. Imagine a 2 year old seeing a parent freaking out at the beach and never going for a swim. At ...
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168 reads
Healing Scars
Scars heal on their own on the outside. Then they leave a mark, a reminder of nature's resilience and our ability to overcome pains
But sometimes scars arent on the outside and they also leave a mark. Whatever that mark is, we carry it with us consciously and other times unconsciously.
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336 reads
Your Pains Are Your Own
The story is in the story line, the role of fire in the plot of a crack becoming a warm cave in your mind, or the more mystical musical scale that forever loops. Which musical notes resonate with those base chords that once defined your world through pain?!
You are both the instrument and t...
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154 reads
Warning
The term healing is sometimes misused. From a holistic prespective, the process of healing is natural and healthy. The misuse of it comes when its used as a tool to make u think ur broken and require (place product here) to get fixed.
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CURATED FROM
CURATED BY
I like to put myself in situations where i make interesting mistakes. Artist by nature. Engineer by study. Designer by profession. Martial Artist by Interest. Mage by inheritance, and i live by two seas and a river.
What is this pain you're so used to that you actively seek and sometimes find comfort in its warmth.
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