Physical Vs Mental Healing - Deepstash
Physical Vs Mental Healing

Physical Vs Mental Healing

An overweight client of mine was bullied in school. It was ugly. He eventually developed a tendency to slouch forward so his tshirt drops over his man boobs. 10 years later he has round shoulders, over developed glutes and tight hamstrings.

A year into a fitness program he is slim with tight abs. Eventhough he worked on all the physical misallignments, when not aware of his posture he resorted back to slouching. It took him another 2 years working on his self esteem with a therapist to finally correct his posture.

This is one example of the difference between mental and physical healing.

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nabilrostom

I like to put myself in situations where i make interesting mistakes. Artist by nature. Engineer by study. Designer by profession. Martial Artist by Interest. Mage by inheritance, and i live by two seas and a river.

What is this pain you're so used to that you actively seek and sometimes find comfort in its warmth.

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