Physical Vs Mental Healing - Deepstash
Physical Vs Mental Healing

Physical Vs Mental Healing

An overweight client of mine was bullied in school. It was ugly. He eventually developed a tendency to slouch forward so his tshirt drops over his man boobs. 10 years later he has round shoulders, over developed glutes and tight hamstrings.

A year into a fitness program he is slim with tight abs. Eventhough he worked on all the physical misallignments, when not aware of his posture he resorted back to slouching. It took him another 2 years working on his self esteem with a therapist to finally correct his posture.

This is one example of the difference between mental and physical healing.

18

205 reads

CURATED FROM

IDEAS CURATED BY

nabilrostom

I like to put myself in situations where i make interesting mistakes. Artist by nature. Engineer by study. Designer by profession. Martial Artist by Interest. Mage by inheritance, and i live by two seas and a river.

What is this pain you're so used to that you actively seek and sometimes find comfort in its warmth.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates