Your Pains Are Your Own

The story is in the story line, the role of fire in the plot of a crack becoming a warm cave in your mind, or the more mystical musical scale that forever loops. Which musical notes resonate with those base chords that once defined your world through pain?!

You are both the instrument and the musician and some of those pains are just notes along a scale of an emotional past. Serving as a reminder and a contrast from pleasures to help facilitate self-rewarding behavior, to augment self regulation and to enhance cognitive control, reducing rumination and demonstrating virtue.