Learn more about psychology with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Projection as a Defense Mechanism
Projection is a defense mechanism in which an individual recognizes their unacceptable traits or impulses in someone else to avoid recognizing those traits or impulses in themselves subconsciously.
People protect their self-esteem by denying characteristics, impulses, or feelings they find threatening while seeing those same characteristics in someone else.
98
1.86K reads
MORE IDEAS ON THIS
Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of n...
DON MIGUEL RUIZ
117
1.36K reads
Impact of Defensive Projection
In the short term, projection can be helpful. By denying uncomfortable truths about themselves, people can better cope with their anxieties and maintain their self-esteem.
However, projection can ultimately become harmful because it can disrupt interpersonal relationships and lead t...
85
1.4K reads
Examples of Projection
- A wife is attracted to a male co-worker but can't admit her feelings, so when her husband talks about a female co-worker, she becomes jealous and accuses him of being attracted to the other woman.
- A man who feels insecure about his masculinity mocks other men for acting like women.
94
1.4K reads
137
1.82K reads
How to Recognize and Overcome Projection
- The first step is self-reflection. Try to be honest with yourself about what makes you insecure and anxious, and examine the traits and impulses you have that you may least like about yourself.
- Then, attempt to view your behavior objectively to see i...
93
1.13K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Dishonesty As a Global Currency
In any social setting, lies keep the world from falling apart, becoming the real global currency:
- Organizations and their employees routinely lie to preserve identity, protect the reputation of an individual or group
- In relationships, one lies to
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates