"Our brain is for meant having ideas, not for storing them"Capture any idea wherever you are because your brain is not going to hold it for much time. You can record the voice message if you are busy doing other things.

2.Capture the habit.

Every work, or e.g. essay, can be divided into smaller sections (blocks) and stored for future use.

7. Intermediate packets.

Ideas are not single-use. In fact, we can recycle and reuse them over time. So keeping note of all your ideas is important.

3. Idea recycling. 

Creativity is all about remixing stuff. Collect all that resonate with you in one place and combine them in interesting ways and develop the ability to see connections in them which is difficult to see if it’s all in your head."Pablo Picasso: "Good artists copy, great artists steal"

1. Borrowed creativity.

If you want to internalise useful information fully and keep it in your memory for a long time, you should make it the product of your efforts, you can write a short summary of a book you just read or tweet the insights you got from listening to the podcast. Whatever you do, you should get involved directly in it. If we engage in the material ourselves, we end up becoming much more familiar with it and then we can do creative things with it.

8. You only know what you make.

It can be really hard to start doing something from a total scratch (e.g. blank piece of paper). But if you've been taking notes and saving all the bits of useful information, it means, you already have a good deal of progress in your work. The only thing left to do is to go through all of your past notes, and maybe just copy & paste. This will make your new project, or task, seem more doable.

6. Start with abundance.

Take time to flesh out some really complex terms or information (like transactional analysis), that you will not understand in the future. Go the extra mile when describing something in your notes so that your future self will understand what you meant by that term.

9. Make it easier for your future self.

Focus on the actual value of the information, and always try to apply, share, or turn that recently acquired material into something new. There is no point in having tons of useful stuff stored on your computer unless you're taking advantage of it.

10. Keep your ideas moving.

Don't just categorise the information you've got, but try to link it to the project you are currently working on, so to take the most advantage of it immediately.

4. Projects over categories.

Don't do and even plan to do hard work all at once, since your brain will likely resist doing anything. Instead, do spread your focus and efforts onto several projects, do work in small portions.

5. Slow burns.

The Second brain is basically a personal knowledge management system which can help unlock the next level of productivity. It is a digital note taking system that keeps a track of all that you read, listen and see. It can then be used to organise your ideas, thoughts which can then be converted into a creative output.There are 10 basics principles of building a second brain.

Building a Second Brain

Hey friends, in this video I'll be going over the 10 principles of Building a Second Brain, a productivity system which changed my life completely. FREE RESOURCES Second Brain Week (Free Workshops) - https://learn.fortelabs.co/a/aff_lzltvlhw/external?affcode=58608_oppk6o7y Tiago's Blog (where the bulk of the Second Brain material is available for free) - https://learn.fortelabs.co/a/aff_cdjvlxv4/external?affcode=58608_oppk6o7y 00:00 Intro 01:20 Borrowed Creativity 02:12 The Capture Habit 03:18 Idea Recycling 04:22 Projects Over Categories 05:04 Slow Burns 06:50 Start With Abundance 07:59 Intermediate Packets 10:04 You Only Know What You Make 11:52 Make it Easier for Your Future Self 13:19 Keep Your Ideas Moving 💌 Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying 🎬 YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE GEAR 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk 🎙 Check out my weekly podcast, Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc. MY FAVOURITE TOOLS 🚀 VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq ✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember what I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound MY KEY LINKS 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets). PS: Some of the links in this description are affiliate links that I get a kickback from 😜

productivity

Productivity

writing

Reading & Writing

creativity

Creativity

podcasts

Podcasts

videos

Videos

Hey friends, in this video I'll be going over the 10 principles of Building a Second Brain, a productivity system which changed my life completely. 

FREE RESOURCES
Second Brain Week (Free Workshops) - https://learn.fortelabs.co/a/aff_lzltvlhw/external?affcode=58608_oppk6o7y
Tiago's Blog (where the bulk of the Second Brain material is available for free) - https://learn.fortelabs.co/a/aff_cdjvlxv4/external?affcode=58608_oppk6o7y

00:00 Intro
01:20 Borrowed Creativity
02:12 The Capture Habit
03:18 Idea Recycling
04:22 Projects Over Categories
05:04 Slow Burns
06:50 Start With Abundance
07:59 Intermediate Packets
10:04 You Only Know What You Make
11:52 Make it Easier for Your Future Self
13:19 Keep Your Ideas Moving

💌  Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets

MY FREE ONLINE COURSES:
🚀  Productivity Masterclass - Principles and Tools to Boost Your Productivity - 
 https://go.aliabdaal.com/course/productivity
🎓  How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
🎬 YouTube for Beginners - Everything You Need To Know To Start  - https://go.aliabdaal.com/course/YouTube-for-Beginners

MY CREATOR COURSES
🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/
🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course
🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/

MY FAVOURITE GEAR
🎥  My YouTube Camera Gear - https://kit.co/AliAbdaal
⌨️  My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard
📝  My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike
🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk

🎙 Check out my weekly podcast, Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc.

MY FAVOURITE TOOLS
🚀 VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq
✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform
📚  Readwise - How I remember what I read - https://go.aliabdaal.com/readwise
🎵  Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound

MY KEY LINKS
🌍  My website / blog - https://www.aliabdaal.com/
🐦  Twitter - https://twitter.com/aliabdaal
📸  Instagram - https://instagram.com/aliabdaal

WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets).

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

📚 Check out my first book Feel-Good Productivity here: https://www.feelgoodproductivity.com/

Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most followed productivity expert 😜 

On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. 

If that sounds interesting, consider subscribing! See you in the next video x

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