In essence, it shifts one’s mindset from one of scarcity and anxiety to one of abundance and hopeful expectation.
If you want something to happen, you should say inshaAllah before you say anything else about it.
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Expanding the mind 💭
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We view the world in one of two ways:
In a study, one group of physicians were instructed to ask their patients: "Is there anything else you want to address?" The other group were asked to say: "Is there something else you want to address?"
With "anything" 53% of patients raised extra concerns.Meditation - mindfulness, focusing on the moment - is an excellent anti-anxiety, anti-anger tool..But accepting suffering and finding contentment in that means you can't move into doing something good in the future.
One important idea is hope. Positive human future doesn't come about by ac...
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