2. THEY FRAME SETBACKS
- Mentally strong people are both open-minded and flexible about problem solving and tend to avoid rigid thinking. They provide positive and resilient self-talk to get through their set-backs. For example, the late author Wayne Dyer said: "If you change the way you look at things, the things you look at change." Changing your narrative about a setback allows for new cognitive reframes and self-narratives to be created. Inventor Thomas Edison reframed his failed experiments to create a self-narrative " I haven't failed; I have only found 1000 ways that do not work."
12
124 reads
CURATED FROM
IDEAS CURATED BY
How Mentally Strong People Bounce Back
“
The idea is part of this collection:
Learn more about psychology with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates