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How to find common interests
How to be a good listener
How to overcome social anxiety
The state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it.
56
920 reads
MORE IDEAS ON THIS
This, in turn, is related to goals and intentions. These processes are connected to each other by the self, or the dynamic mental representation we have of the entire system of our goals. These are the pieces that must be maneuvered if we wish to improve
Self → Psychic Energy → Attention → ...
52
622 reads
Complexity is the result of two broad psychological processes: differentiation and integration. Differentiation implies a movement toward uniqueness, toward separating oneself from others. Integration refers to its opposite: a union with other people, with ideas and entities beyond the self.
53
482 reads
It will be to describe how people manage to join all experience into a meaningful pattern. When that is accomplished, and a person feels in control of life and feels that it makes sense, there is nothing left to desire. The fact that one is not slim, rich, or powerful no longer matters. The tide...
50
393 reads
61
498 reads
The mark of a person who is in control of consciousness is the ability to focus attention at will, to be oblivious to distractions, to concentrate for as long as it takes to achieve a goal, and not longer. And the person who can do this usually enjoys the normal course of everyday life
Peop...
56
478 reads
When an important goal is pursued with resolution, and all one’s varied activities fit together into a unified flow experience, the result is that harmony is brought to consciousness. Someone who knows his desires and works with purpose to achieve them is a person whose feelings, thoughts, and ac...
54
386 reads
Optimal experience occurs when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen.
The optimal state of inner experience is one in which there is orde...
52
732 reads
CURATED FROM
The state of flow.
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"The happiest people spend much time in a state of flow — the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it.”
“I developed a theory of optimal experience based on the concept of flow—the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it”
We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.
When in the flow state we experience mindfulness and actions and awareness merge, ...
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