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The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
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Would you like to improve your mental health, relationships, and overall happiness in just 10 seconds?
We all know how it feels to have someone smile at us. It’s a feeling of warmth and acceptance, and it can make us feel more connected to the person.
Always be the first when it comes to smiling. Don’t wait for others to smile at you.
Scientific research has found that when we smile, our brains release positive hormones that are associated with feelings of happiness and well-being.
All it takes is 10 seconds of smiling. Even a f...
Read the full article here.
Also, if you're interested in the topics of personal development, mindset, and both physical and mental well-being, consider...
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
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