The Power of a Smile - Deepstash
The Power of a Smile

The Power of a Smile

  1. Improve mental health. Reduce feelings of stress and anxiety.
  2. Reinforce relationships. Increased feelings of trust and connection with those we interact with.
  3. Increase happiness. More optimistic and satisfied life.
  4. Enhance likeability. Smiling can make us feel more open and approachable. Additionally, it also can boost our self-esteem and confidence, which has a positive effect on our outlook.

28

810 reads

CURATED FROM

IDEAS CURATED BY

giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

Would you like to improve your mental health, relationships, and overall happiness in just 10 seconds? Here's how you can do it.

The idea is part of this collection:

The Ketogenic Diet

Learn more about psychology with this collection

The benefits of a ketogenic diet

The science behind the ketogenic diet

The potential risks of a ketogenic diet

Related collections

Similar ideas to The Power of a Smile

The benefits of starting a stretching routine

The benefits of starting a stretching routine

  • Stress relief. Our muscles can tighten up in response to physical and emotional stress. Stretching can help relax tight muscles so we feel more relaxed ourselves. 
  • Increased flexibility. Most researchers agree that 10 to 20 seconds of stretching is e...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates