Preamble
With a new year can come many changes and shifts, it is important to make the most out of your time using small, but powerful goals and new habits. With this there are a few reasons to make a goal; for advancement (in a hobby, activity, or skill), to remove a bad habit, to enhance new experiences, or to save or enhance your time. It is important that everyone has an activity a part of there life in each of the categories below.
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Christian, scholar in mathematics, science, Bible, exercise, crypto and business. I enjoy exercising, reading, and overall improving myself.😊
This is in response to the impending New Year..,
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Similar ideas to Preamble
Noticing changes in behavior can be a powerful tool in understanding people better. It’s about being observant and sensitive to shifts in someone’s usual demeanor or habits.
NOTICE
Choose your moment
Make use of what we called ‘habit discontinuities': moments when people go through life-course changes, such as moving house, starting a family or a relationship, divorce, retirement or organization changes.
These kinds of events disrupt old habits and allow you to create new ones.
How to Start and Improve Keystone habits.
The Loop Habit Tracker app on Android is an easy way to track, measure and follow progress on habits and routines.
To make habits stick it is important to start small and not to implement too many changes at the same time.
For help on implementing: Search for and read the Deep...
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