Preamble
With a new year can come many changes and shifts, it is important to make the most out of your time using small, but powerful goals and new habits. With this there are a few reasons to make a goal; for advancement (in a hobby, activity, or skill), to remove a bad habit, to enhance new experiences, or to save or enhance your time. It is important that everyone has an activity a part of there life in each of the categories below.
29
733 reads
CURATED FROM
IDEAS CURATED BY
Christian, scholar in mathematics, science, Bible, exercise, crypto and business. I enjoy exercising, reading, and overall improving myself.😊
This is in response to the impending New Year..,
“
Similar ideas to Preamble
Choose your moment
Make use of what we called ‘habit discontinuities': moments when people go through life-course changes, such as moving house, starting a family or a relationship, divorce, retirement or organization changes.
These kinds of events disrupt old habits and allow you to create new ones.
How to Start and Improve Keystone habits.
The Loop Habit Tracker app on Android is an easy way to track, measure and follow progress on habits and routines.
To make habits stick it is important to start small and not to implement too many changes at the same time.
For help on implementing: Search for and read the Deep...
To Add, Subtract
Look at everything you do from big projects to small tasks and remove anything that doesn't add value. Outsource projects or drop them altogether. Unsubscribe from email newsletters.
If you have a "brilliant" new idea, save it for the beginning of the new year. For now, learn to say no to y...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates