The reason we experience this feeling is because we try to fit in ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด that we come across, be it ๐ฒ๐๐๐ฒ๐ป๐๐ถ๐ฎ๐น (๐๐ฟ๐๐น๐ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐) or ๐ป๐ผ๐ป-๐ฒ๐๐๐ฒ๐ป๐๐ถ๐ฎ๐น.
This massively hinders our productivity, thereby making us feel unproductive and even frustrated at times. Fortunately, we can get out priorities straight by adopting a concept called ๐๐๐๐ฒ๐ป๐๐ถ๐ฎ๐น๐ถ๐๐บ.
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These ideas helped me reflect on how I was spending my time, focus and energy. This introspection allowed me to re-allocate my time to things that truly matter!
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