All this talk of thinking might be making you tired, and that’s a good thing! Sleep is the next important step after learning to practice these two ways of looking at problems. Toxins naturally build up in our brains the longer we are awake. Sleep clears these harmful substances out and is thus a crucial component to memory and learning.
2
17 reads
CURATED FROM
IDEAS CURATED BY
A Mind For Numbers - Book Summary
“
The idea is part of this collection:
Learn more about strategy with this collection
How to break bad habits
How habits are formed
The importance of consistency
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates