When system 1 faces a tough problem it can’t solve, it’ll call system 2 into action to work out the details.
But sometimes your brain perceives problems as simpler as they actually are. System 1 thinks it can handle it, even though it actually can’t, and you end up making a mistake .
4
16 reads
CURATED FROM
IDEAS CURATED BY
Thinking Fast And Slow - Book Summary
“
The idea is part of this collection:
Learn more about psychology with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
Related collections
Similar ideas
The human brain is controlled by two separate systems:
Worry is the cognitive part of anxiety, with it's repetitive and obsessive thought patterns in our mind. Worry is sometimes essential for us to solve problems or take action, provided we are not stuck in a constant state of worry.
Ways to Handle Worry:
1) Do Something Challenging: Whatever you do to train your brain, it should be challenging and take you beyond your comfort zone.
2) Choose Complex Activities: Good brain training exercises should require you to practice complex thought processes, such as c...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates