Tip 8: Take breaks - Deepstash
Tip 8: Take breaks

Tip 8: Take breaks

Taking breaks is important for avoiding burnout and staying productive. Make sure to take regular breaks throughout the day, and use them to recharge and refocus.

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If you're like most people, you probably feel like you don't have enough time to do everything you want to do. But what if we told you that you actually have complete control over your time? That's just one of the tips that a productivity expert recommends for better time management. Here are some other tips that could help you get more done with less stress.

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Take Time Off to Recharge

Take Time Off to Recharge

Schedule breaks throughout your day to help you recharge and take regular vacations throughout the year. Rest is the best medicine for sustainable long-term productivity.

2. Take more breaks

Taking breaks is one of my favorite ways to work smarter. Without real breaks, our brains get tired, and we get distracted. Once you've given up multitasking, try taking a break between each task you focus on.

You could try something like the Pomodoro Technique or Flowtime to ...

Take strategic breaks

Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.

  • High performers work for fifty-two minutes, then take a seventeen-minute break.
  • Taking a five-minute walk every hour boost energy levels and sharpens focus, o...

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