Learning to say no is important for managing your time effectively. Don't take on more than you can handle, and don't be afraid to decline requests that are not a good use of your time.
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If you're like most people, you probably feel like you don't have enough time to do everything you want to do. But what if we told you that you actually have complete control over your time? That's just one of the tips that a productivity expert recommends for better time management. Here are some other tips that could help you get more done with less stress.
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Similar ideas to Tip 10: Learn to say no
Learning to say and hear “no” can actually improve your life in 2 key ways:
Saying “no” may sometimes make one appear selfish, but what you’re actually doing instead is saying “yes” to yourself. Helping others is great, but not when you end up causing more stress for yourself. If your plate is already full, learn to say “no” when your groupmate asks you to pull mor...
Overworked and overburdened is a recipe for unhappiness. So if you want to be happy, get some quick wins by saying no.
But say no the right way: say "I don't." Using the phrase "I don't" is more effective than saying "I can't."
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