Know when to say no - Deepstash

Know when to say no

The good team player knows when to say no in spite of pressures from management to take on too much. They can say no beautifully and still be a committed and loyal colleague.

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jacksonee

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Learn how to say no

If you say yes to too much, it could be sucking you dry.

It can be hard to say no, but it is usually better in the long run. It shows integrity.

Know when you can safely say "no"

  • Over one week, observe how you spend your time and energy. Keep note of how many times you say yes, no, or maybe to a request. Notice and record how each request made you feel.
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LEARN TO SAY & HEAR NO

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Learning to say and hear “no” can actually improve your life in 2 key ways: 

  1. When you make a commitment to something, you must say “no” to something else. This doesn’t tie you down, but frees you from trivialities so you can focus on what’s most meaningful (e.g. deepening a relationshi...

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