What Does It Take To Form A Habit

The habit formation is depend on the frequency of the action, not days. You should ask ‘how many repetitions are required to make a habit automatic?’ Instead of asking ‘how many days it takes to build a habit’.

You often decide what to do next is based on what you just finished doing. Each...

What we present should correspond to what we want an attentive listener to take down in his notebook.

We should make it simple for people to understand our ideas on the spot. We shouldn't expect them to revisit it later. Even if they do, we won't be there to answer questio...

It’s not easy for most to find out what they love and to do that for the rest of their lives. Our education system is not of much help to us in terms of how our life should be.

If we are somehow able to find what we love to do, what pays well, and what we are good at doing, we can find...