JAMES RICHARDSON

In his book The Now Habit, Neil Fiore suggests keeping an "Unschedule " - a time log on which you make plans for leisure activities but on which you record hours of work only after you've finished them.

If you plan in advance to do x hours of work in a day, anything less becomes a failure;...

New research suggests we are less prone to keep working on our goals after we publicize them. This is because we may end up talking about our goals and celebrating our success prematurely rather than implementing them.

Social Pressure makes us fearful, as we can feel afraid of appearing ine...

………suggests that “computers can double their speed and capacity every 18 months. If our gadgets keep following Moore’s law, AI may surpass human intelligence within the next hundred years, making the possibility of a self-aware Skynet less remote.”