Harford suggests that we should consider failure a natural part of any process or plan . And rather than being disappointed, you should just eliminate that variable from then on and try again. Moreover, you should expect to fail many times before you encounter a successful approach to your problem. By following this mentality, whenever failure happens, you won’t take it too bad.
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Adapt - Book Summary
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Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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