Emotions and Physical Pain
Emotional stress can contribute to the development of trigger points in several ways. When we experience stress, our bodies release stress hormones such as cortisol and adrenaline, which can cause muscle tension and tightness. Over time, this muscle tension can lead to the formation of trigger points.
2
3 reads
CURATED FROM
IDEAS CURATED BY
Dr. Jeff Conner, Doctor of Physical Therapy Health and Performance Consulting
Physical Therapists treat Physical pain, sometimes it stems from emotional stress.
“
Similar ideas to Emotions and Physical Pain
Mental health and stress
Stress can cause mental disorders because it impacts the neurotransmitters responsible for relaying messages between the brain and other body parts. For example, serotonin is a neurotransmitter that regulates moods, and cortisol is known as the stress hormone. When we experience prolonged periods...
Managing emotions
Emotions such as pain and sadness may be difficult to contain, but nothing to be ashamed of. However, sometimes one may prefer to hide one's feelings if it can cause one further vulnerability.
Burying negative emotions can lead to several mental health issues. Avoiding the person, people, ...
ACEs And Their Link To Trauma
Research found that ACEs had a vast impact on health outcomes later in life. The ACEs study noted that stress is a biological mechanism that all humans can experience. Traumatic events do not only happen to children, they occur inside their brains and bodies too.
Stress causes the body to r...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates