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We are capable of being excited and calm at the same time too.
With excitement, we look forward to the anticipated experience of what to come.
With calmness, we are able to think clearly and make aligned choices when we need to.
That, to me, is mastery.
DYMPHNA LANJURAN
12
250 reads
MORE IDEAS ON THIS
When in doubt, choose what feels the closest or in alignment with your big vision / goal / life destination. That's your big compass, the ultimate destination in life.
However, if that doesn't give you the support that you need, c...
DYMPHNA LANJURAN
15
226 reads
There is nothing to be afraid of. There are only experiences to look forward to; and no matter what happens, you'll grow as a person; you'll enrich your life's experiences.
So, be true to yourself and make choices that are authe...
DYMPHNA LANJURAN
12
260 reads
12
367 reads
CURATED FROM
CURATED BY
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
Writing down thoughts and inspiration that come to me as I reflect on current life experiences that I am truly thankful and grateful for. Looking forward to more wonderful experiences!
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When things aren't going our way, it's difficult to have a clear vision of what we should do and how we are going to do it.
We need to calm down and pace ourselves in order to be capable of making plans. Having a concrete plan of action goes a long way in making ourselves feel like we don'...
Meditation Anxiety
Most productivity or business books, podcasts, conferences or TED talks have the same solution to being more successful and happier: meditate for twenty minutes once or twice a day.
But meditation as a practice doesn't always work with where we currently are in our lives. ...
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