It teaches us to detach ourselves from our emotions, allowing us to view them objectively. This detachment allows us to observe our emotions without being
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psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
Similar ideas to Detachment and Objectivity: Stoicism's View of Emotions
Don't act upon your thoughts and feelings. They are not the ultimate truth or reality.
Detachment from thoughts allows you to see your thoughts from an outside perspective, letting them come and go without allowing yourself to feel too much about them.
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Emotions are not directives. We can label our emotions for their values without listening to them.
We own our emotions, they don't own us.
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