Detachment from your own thoughts - Deepstash
Managing Perfectionism

Learn more about personaldevelopment with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Managing Perfectionism

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Detachment from your own thoughts

Don't act upon your thoughts and feelings. They are not the ultimate truth or reality.

Detachment from thoughts allows you to see your thoughts from an outside perspective, letting them come and go without allowing yourself to feel too much about them.

4.39K

11.7K reads

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Passion and attachment

Feeling too much passion and attachment towards something can skew our perception of it.

And that's risky because it can make us unwilling to see the flaws in our plan.

3.53K

13.5K reads

Detachment in relationships

Most of us misunderstand love to be all about holding on to the other person, trying to fix them and taking care of them in all ways possible.

We need detachment to not take personally other people's reactions, to not seek outside validation and to draw boundaries so that ...

4.42K

12.3K reads

Detachment from material goals

When you detach yourself from the compulsion of owning things just for the sake of owning them you begin to experience real freedom and joy from things that really matter.

By clearing the clutter from our lives, we can all make room for things that truly add value: health,...

3.82K

11K reads

Detachment from your experiences

Life is meant to be lived and to not to be over-analyzed.

So learn to see the lessons from an experience and move further in life with new wisdom and. Don't carry the bitterness, guilt and regret over the past experiences - they will spoil your present days.

4.39K

11.3K reads

Simone Weil
“Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached. ”

SIMONE WEIL

4.04K

13.4K reads

Attachment and control

Attachment and control

With attachment comes a very strong urge to control the circumstances.

You put yourself at risk by investing so much of yourself into something, unwilling to believe that there is a tiny chance that it might not quite work out the way you plan.

3.9K

18K reads

Detachment from your work

It means that you do not rely on work alone to give you a feeling of completeness and to provide meaning to your life.

3.49K

10.7K reads

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briannax

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Label your thoughts and emotions

Label your thoughts and emotions

When you’re hooked, the attention you give your thoughts and feelings crowds your mind; there’s no room to examine them. One strategy that may help you consider your situation more objectively is the simple act of labeling.

Labeling allows you to see your thoughts and feelings for ...

Separate thoughts from the act of thinking

We usually buy into what our feelings tell us and allow them to overly direct our actions and choices. 

Instead, notice the act of thinking without getting tangled in your thoughts. See your thoughts as ongoing attempts to make meaning of the world — give them power only to the degr...

Acknowledge your feelings

To distance yourself from the feeling, label it.

This allows you to see your thoughts and feelings for what they are, and not bury them or let them explode.

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