Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Don't act upon your thoughts and feelings. They are not the ultimate truth or reality.
Detachment from thoughts allows you to see your thoughts from an outside perspective, letting them come and go without allowing yourself to feel too much about them.
4.39K
11.7K reads
MORE IDEAS ON THIS
Feeling too much passion and attachment towards something can skew our perception of it.
And that's risky because it can make us unwilling to see the flaws in our plan.
3.53K
13.5K reads
Most of us misunderstand love to be all about holding on to the other person, trying to fix them and taking care of them in all ways possible.
We need detachment to not take personally other people's reactions, to not seek outside validation and to draw boundaries so that ...
4.42K
12.3K reads
When you detach yourself from the compulsion of owning things just for the sake of owning them you begin to experience real freedom and joy from things that really matter.
By clearing the clutter from our lives, we can all make room for things that truly add value: health,...
3.82K
11K reads
Life is meant to be lived and to not to be over-analyzed.
So learn to see the lessons from an experience and move further in life with new wisdom and. Don't carry the bitterness, guilt and regret over the past experiences - they will spoil your present days.
4.39K
11.3K reads
4.04K
13.4K reads
With attachment comes a very strong urge to control the circumstances.
You put yourself at risk by investing so much of yourself into something, unwilling to believe that there is a tiny chance that it might not quite work out the way you plan.
3.9K
18K reads
It means that you do not rely on work alone to give you a feeling of completeness and to provide meaning to your life.
3.49K
10.7K reads
Related collections
More like this
When you’re hooked, the attention you give your thoughts and feelings crowds your mind; there’s no room to examine them. One strategy that may help you consider your situation more objectively is the simple act of labeling.
Labeling allows you to see your thoughts and feelings for ...
We usually buy into what our feelings tell us and allow them to overly direct our actions and choices.
Instead, notice the act of thinking without getting tangled in your thoughts. See your thoughts as ongoing attempts to make meaning of the world — give them power only to the degr...
To distance yourself from the feeling, label it.
This allows you to see your thoughts and feelings for what they are, and not bury them or let them explode.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates