Take Regular Breaks - Deepstash

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Take Regular Breaks

Take Regular Breaks

Take regular breaks to stretch, walk around, or do something that relaxes you.

Use the Pomodoro Technique, which involves working in focused 25-minute blocks with 5-minute breaks in between.

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118 reads

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Create a Comfortable Workspace

Create a Comfortable Workspace

Set up a comfortable workspace with ergonomic furniture, good lighting, and a quiet environment.

Make sure your workspace is organized and free of distractions.

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Set a Schedule

Set a Schedule

Decide on a consistent schedule for your work hours.

Stick to your schedule as much as possible to help regulate your sleep-wake cycle.

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Embrace Collaboration

Embrace Collaboration

Join online coding communities or meetups to connect with other programmers.

Collaborate with others on projects to share ideas and knowledge.

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Limit Screen Time

Limit Screen Time

Avoid spending too much time staring at screens, especially before bed.

Take frequent eye breaks and adjust the brightness of your screen to reduce eye strain.

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Find Your Focus

Find Your Focus

Identify your most productive times and tasks, and schedule your work accordingly.

Use tools like white noise or music to help you focus.

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Experiment

Experiment

By following these tips, you can improve your productivity as a programmer working at night. Remember, everyone's productivity habits are different, so experiment and find what works best for you.

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Use Time-Tracking Tools

Use Time-Tracking Tools

Use time-tracking tools to monitor how long you spend on different tasks and to help you stay on track.

This can also help you identify areas where you need to improve your efficiency.

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Get Enough Sleep

Get Enough Sleep

Make sure you get enough sleep to help you stay alert and productive during your work hours.

Stick to a regular sleep schedule, even on weekends.

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Fuel Your Body

Fuel Your Body

Eat nutritious meals and snacks throughout the day to keep your energy levels up.

Drink plenty of water to stay hydrated.

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Set Realistic Goals

Set Realistic Goals

Set achievable goals for your work each day, and prioritize your tasks.

Celebrate your accomplishments and use them to motivate yourself for future work.

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CURATED FROM

CURATED BY

karbatos

A deep thinker and a big enthusiast of technology.

As a programmer myself, the thought of being more productive during everyone's down time has been resurfacing again and again so I made this list as a reminder on what needs to be done.

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Take regular breaks for maximum productivity

After a certain amount of the time your brain can become worn out. We recommend you use the Pomodoro technique which integrates regular breaks into your study/productive sessions. During the breaks get up, walk around, and drin...

2. Take more breaks

Taking breaks is one of my favorite ways to work smarter. Without real breaks, our brains get tired, and we get distracted. Once you've given up multitasking, try taking a break between each task you focus on.

You could try something like the Pomodoro Technique or Flowtime to ...

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