When you stand tall, you project more power and confidence.
Stranding tall will not only make you look more masculine and confident, it will also make you feel more masculine and confident. Immediately.
Raise your chin
Put your shoulders back
Pump up your chest
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When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence.
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How you hold yourself physically plays a big part in how you hold yourself mentally.
In order to begin to feel and look confident, stand tall, shoulders & head back, being aware of what is around you, and keeping hand motioning to an absolute minimum.
Your posture, gestures, and facial expressions influence how you feel.
So stand up straight, weight on both feet. Keep your chin up. Chest out, Open up and smile. Those actions make you look and feel good.
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