When you control your thoughts, you control your mind. When you control your mind, you control your life. And when you control your life you become the master of your destiny.
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By increasing the oxygen supply to the brain, pranayama not only calms it but also makes it free of anxiety. It enables you to take charge of your thoughts. Thoughts no more control you, rather you become the master of your mind. As it nullifies the distractions, your concentration increa...
"Man is master of thought, the mold in which he casts his life." This means that you have the power to create your own destiny by controlling your thoughts.
Resistance is one of the greatest enemies of positive thinking.
When you resist, you bring chaos to your mind. When the thoughts become chaotic, the body starts responding to all those unhealthy thoughts by creating all kinds of pains and diseases.Β
When you ...
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