Sleep Deprivation - Deepstash
Sleep Deprivation

Sleep Deprivation

We are in the midst of a sleep deprivation crisis, which affects our health, job performance, our relationships, and happiness. If we talk about the data collected from a single country like India-

  • 93% of Indians are sleep deprived.
  • 72% of Indians wake up 1-3 times per night.
  • 87% confirm the lack of sleep is affecting their health.
  • 58% believe that their work suffers due to lack of adequate sleep.
  • 38% have witnessed a colleague falling asleep at work.

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rdx

Just another homo-sapien

Having peace, happiness and healthiness is my definition of beauty and you can’t have any of that without sleep- American singer and songwriter ’Beyonće’.

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