Necessary Sleep As Per The Age - Deepstash
Necessary Sleep As Per The Age

Necessary Sleep As Per The Age

  • For 1-2-year-old/toddlers- 11 to 14 hours a day
  • For 3-5 years old/preschoolers- 10 to 13 hours a day
  • For 6-13 years old/older children- 9 to 11 hours a day
  • For 14-17 years old/teenagers- 8 to 10 hours a day.

41

648 reads

CURATED FROM

IDEAS CURATED BY

rdx

Just another homo-sapien

Having peace, happiness and healthiness is my definition of beauty and you can’t have any of that without sleep- American singer and songwriter ’Beyonće’.

Similar ideas to Necessary Sleep As Per The Age

Interesting Psychology Topics About Spiritual

1. Spiritual Awakening

2. Faith and Belief

3. Mindfulness

4. Prayer

5. Mystical Experiences

6. Spiritual Growth

7. Forgiveness

8. Spiritual Communities

9. Spiritual Resilience

10. Karma

11. Sacred Rituals

12. Surrender

13. Sp...

Ways To Become A Better Person:

Ways To Become A Better Person:

1. Compliment Yourself

2. Don't Make Excuses

3. Let Go of Anger

4. Practice Forgiveness

5. Be Honest and Direct

6. Be Helpful

7. Listen to Others

Embrace for personal growth

Embracing these aspects of life, you can cultivate a mindset of growth, resilience, and fulfillment, leading to a more enriching and meaningful existence.

Here are some key elements to embrace:

1. Change

2. Challenges

3. Uncertainty

4. Diversity

5. Authenticity...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates