21. It’s Emotionally Soothing - Deepstash

21. It’s Emotionally Soothing

When ice cream and carbs can’t even help, tears are the body’s ultimate way of self-soothing. Crying helps us regulate our own emotions, and it enables us to calm down from the emotional or physical pain we’re trying to deal with. 

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tomjoad

Introverted Extravert

41 Psychological Facts About Crying

The idea is part of this collection:

Boost Your Emotional Intelligence

Learn more about parenting with this collection

How to handle conflicts

How to identify and regulate emotions

How to develop self-awareness

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