25. It Might Help You Sleep Better - Deepstash

25. It Might Help You Sleep Better

In 2015 a study was conducted on babies, and it turned out that they tended to sleep better after crying. There hasn’t been a study to determine if the same thing happens to adults, though. But it’s believed that the same chemicals released in emotional tears that cause pain relief and have calming effects can help lull us into dreamland.

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tomjoad

Introverted Extravert

41 Psychological Facts About Crying

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