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Perceived Control

Perceived control refers to the belief that one has the power to influence the events and outcomes in their life. It is often linked to happiness because feeling in control can lead to a greater sense of autonomy, self-efficacy, and confidence.

This is because they feel empowered to make choices that align with their values and goals, and are more likely to take actions that lead to positive outcomes.

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Perceived Purpose

Perceived purpose refers to the sense of meaning and significance that one assigns to their life and actions. It is often linked to happiness because having a clear sense of purpose can provide a sense of direction, motivation, and fulfillment.

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Introduction

Our goal is to provide you with evidence-based insights and practical tools that can help you cultivate more happiness, fulfillment, and resilience in your life. We believe that happiness is a journey that requires ongoing effort and attention, and that everyone can benefit from learning more abo...

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Perceived Belonging

Perceived belonging refers to the sense of social connectedness and acceptance within a group or community. It is often linked to happiness because feeling like you belong can provide a sense of security, support, and validation.

Overall, a sense of perceived belonging is important for happ...

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CHRIS DO

If you’re better at helping and teaching you have to sell less

CHRIS DO

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Perceived Progress

Perceived progress is the sense of moving forward or making strides towards a desired goal or outcome. It is often linked to happiness because the feeling of progress can provide a sense of purpose, accomplishment, and fulfillment.

Studies have shown that people who feel like they are makin...

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The Illusion Of Control

The Illusion Of Control

Many people, who are otherwise perfectly healthy can create patterns and have an illusion that they are somehow in control of the external events that no one could influence.

The belief is so strong that it can affect their behaviour and make them do superstitious actions that make no sen...

Internal Vs External Locus Of Control

Internal Vs External Locus Of Control

  • Internal locus of control translates into our belief that we can influence our destiny through the choices we make; it has been linked with academic success, higher self-motivation and social maturity, lower incidences of stress and depression, and a longer life span. This i...

4. Greater self-efficacy

4. Greater self-efficacy

As outlined by Albert Bandura (1997), self-efficacy is the belief in being able to execute necessary actions in service of a goal.

Goals that lead to higher self-efficacy are s...

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