Internal Vs External Locus Of Control - Deepstash
Internal Vs External Locus Of Control

Internal Vs External Locus Of Control

  • Internal locus of control translates into our belief that we can influence our destiny through the choices we make; it has been linked with academic success, higher self-motivation and social maturity, lower incidences of stress and depression, and a longer life span. This is a skill that can be learned.
  • Having an external locus means believing that our life is primarily influenced by events outside our control; it is correlated with higher levels of stress because an individual perceives the situation as beyond his or her coping abilities.

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Locus Of Control

We all have either an internal or an external locus of control. This cognitive mechanism provides us with confidence that we can change the elements of our lives.

Having the locus of control on the outside makes it subject to every twist and turn of our lives, making us f...

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