Divide your workday into intervals (usually 25 minutes) followed by a short break (5 minutes). Use breaks for mindfulness practices, such as deep breathing or a brief meditation, to recharge.
13
154 reads
CURATED FROM
IDEAS CURATED BY
As a programmer, it is essential for a person to maintain a flow like state to ensure the quality of output.
“
Similar ideas to The Pomodoro Technique
Doing deep work, you should never forget to take breaks. Tomatoes can remind you to take your breaks.
The idea of Pomodoro is very simple.
The Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks. These intervals are referred to as pomodoros. After about fou...
This method is useful for people who get easily distracted.
With the Pomodoro method, you split your work sessions into 25- minutes, followed by a 5-minute break. Most people use a timer for this productivity technique.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates