What Is Free Time Anxiety (FTA)?
Free time anxiety (FTA) is a type of anxiety that is characterized by worry and stress about how to use free time. People with free time anxiety may feel like they're not doing enough with their free time, or that they're wasting it. They may also worry about what other people think of them when they're not working or taking care of responsibilities.
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Dr. Jeff Conner, Doctor of Physical Therapy Health and Performance Consulting
The faster our world goes, the more we need to slow down and appreciate the time we have.
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