Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
In the case of an anxiety disorder, the feeling of fear may be with you all the time. It is intense and sometimes debilitating.
This type of anxiety may cause you to stop doing things you enjoy. In extreme cases, it may prevent you from entering an elevator, crossing the street, or even leaving your home. If left untreated, the anxiety will keep getting worse.
Anxiety disorders are the most common form of emotional disorder and can affect anyone at any age. According to the American Psychiatric Association , women are more likely than men to be diagnosed with an anxiety disorder.
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Anxiety can manifest itself as fear, restlessness, getting easily irritated, an inability to sleep or focus. Other symptoms include stuttering, sweating, finding it hard to talk to others, and feeling of being constantly judged.
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