Businesses know this and exploit it to make more money. It’s been so profitable that our world is filled with gadgets and food that take advantage of our primal instincts. And while these impulses were great at keeping our ancestors alive in the short-term, they’re awful for our long-term well-being.
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Brain Wash - Book Summary (Fixing Bad Habits)
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How to overcome unwanted thoughts
How to manage intrusive thoughts
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