Remember to Take a Break and Recharge Your Batteries
You'll come back stronger than ever. This means taking regular breaks throughout the day and unplugging from work on the weekends.
For example, taking a walk during your lunch break or spending time with loved ones on the weekends can help you recharge and refocus.
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Unfiltered writing about self-improvement, human potential, and anything in between to live better.
For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.
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