Self-care Isn't Selfish
It's essential for your well-being and success. This means prioritizing your needs and boundaries and saying no when necessary.
For example, declining social invitations to prioritize rest or taking time off work when feeling overwhelmed can help you maintain your well-being.
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Unfiltered writing about self-improvement, human potential, and anything in between to live better.
For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.
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