Mental Health Days
In today's fast-paced and demanding world, taking a day off for mental well-being is indeed often considered a luxury rather than a necessity. The pervasive culture of productivity and the stigma surrounding mental health issues can make it difficult for individuals to prioritize their mental well-being and take the time they need to rest, recharge, and seek support when necessary. The expectation to constantly perform, achieve, and excel can create immense pressure and stress, leading to burnout, anxiety, and depression for many individuals.
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This work (not just a book but a nostalgic companion) tells us that we are at the peak of modernization and have lost many extraordinary things that were easily accessible to almost all of us some time ago. On the way to urbanization, society and businesses have converted these ordinary things into luxurious ones, so that you've to pay something (be it money, special attention, your focus, etc.) to them. Let's get to know, what we've been losing during the process....
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