You Can't Pour From an Empty Cup
Take care of yourself first so you can be your best self for others. This means prioritizing self-care activities that energize and fulfill you.
For example, scheduling time for hobbies or spending time in nature can help you recharge and be more present for your loved ones.
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Unfiltered writing about self-improvement, human potential, and anything in between to live better.
For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.
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