Mobile And Social Media : The Majors

In todays time , I think all of us would agree that that their biggest distractions are either mobile games , social media , or any other screen oriented activity. And this has become a major issue among teenagers. Some ways to overcome these are : -

• First , and foremost try to make as much distance as possible from these devices
• Delete all the unecessary apps , that are not productive and waste your time
• Use app timers and sleep time feature ( digital-wellbeing )

These things will help you a lot !