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Distractions : The Issue
Most of the times , the major apprehension in being productive are distractions. With mobile and social media distractions topping the list. And the first step towards overcoming these distractions is acknowledging them. So , if you've acknowledged these distractions , Congrats 👏 you're off to good start
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Mobile And Social Media : The Majors
In todays time , I think all of us would agree that that their biggest distractions are either mobile games , social media , or any other screen oriented activity. And this has become a major issue among teenagers. Some ways to overcome these are : -
- First , and foremost try to make as much distance as possible from these devices
- Delete all the unecessary apps , that are not productive and waste your time
- Use app timers and sleep time feature ( digital-wellbeing )
These things will help you a lot !
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Distractions During Online Study
Many of us might be studying online during this time , and we tend to get distracted very easily during this. So we need to take care of this. Some tips to overcome these distractions are : -
- Use focus mode and app blockers for blocking distracting apps
- Turn on DND mode during your session
- Use pomodoro technique and timers
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Some Other Distractions Or Hurdles
Many a times , we don't need any distractions , we just space out and the dog chasing its tail outside would seem more interesting than the work you were doing. And your friends calling you to hang out would seem the most important people in your life . To overcome this you need to have a sheer willpower , no technique or trick can help you , you just have to prioritise your work over others.
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Pro- Tip ( From Experience
- Add exercising in your schedule
- Prioritise the most important tasks before starting your day
- Meditate and pray to god (it helps a lot , trust me )
- Encourage yourself ( self-motivation)
- Reward yourself for every important task you complete.
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Remember that you choose the life you want to live , so it's your choice either be a winner or a loser
ANONYMOUS
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A Kind Request !
Kindly read carefully, it would help you alot and consider following if you like this
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IDEAS CURATED BY
Hey there ! I'm an introvert whose trying to socialize a bit I like reading books , and i love anime <3
CURATOR'S NOTE
These are some of the ideas i discovered through various sources! During my quest for how to overcome distractions #Ideas #stasher-interests
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