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An apple a day keeps the doctor away. An onion a day takes care of everyone else.
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Every person’s stomach is like his foot, and one size of shoe doesn’t fit all, in the same way, one universal diet is not meant for all. Instead, have your own Personalised/Individualised Diet.
Some Crash Diets are meant for quick, short term weight loss. ...
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With 15-20 calories per spoon, a small amount of regular sugar can be a part of anyone's healthy diet. Replacing it with AS might be causing more harm to your body than good.
In some studies, daily consumption of AS was associated with 36% greater risk for metabolic syndrome (obesity, high ...
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Veganism is not only about loving animals, but loving yourself, too.
Reason behind this is that the animals you eat aren't fed what they are designed to eat. They are fed something that is cheap and make them grow faster. They sometimes fed boiled and ground up remains of dead and d...
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Only way to keep your health is to eat what you don't want, drink what you don't want and do what you would rather not.
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CURATED FROM
IDEAS CURATED BY
Learn what kind of diets are there in the world and which one suits us. Let food be thy medicine and medicine be thy food- Hippocrates, The Greek Physician and Father of Medicine.
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Other curated ideas on this topic:
Adding apples to our daily intake can improve various aspects of our health, as they are loaded with fiber, vitamins, antioxidants and minerals.
Originating from a proverb in 1866, the phrase ‘An Apple A Day Keeps The Doctor Away’ was coined in 1913. The original quote was: Eat an appl...
Research might actually confirm that “an apple a day keeps the doctor away.”
Apples are loaded with antioxidants and catechin, which protect our cells and help reduce the risk of cancer and heart disease.You can get more fiber and nutrients by eating the skin.
The apple and...
Spend some time away from the cell phone, the Internet or anything else that pulls you away from the problem at hand.
Meditating and hitting the gym also gives you focus and takes your mind away from past and future concerns. Besides, it keeps your body and mind ...
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