Optimising energy:
-Use a short time period to the fullest, then the rest of your time is recovery.
-So you can get back to that same intense flow state of output after the recharge.
Contrarily
✅Spend energy to make energy
(Now that explains why I always feel renewed after working with my clients.)
✅Use energy to help you keep moving.
This could be why some people with a 9-5 can still manage side hustles with a vengeance.
Like a Duracell bunny that goes on and on.
-Because it's creatively PERSONAL
The energy is generated by yourself
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I help entrepreneurs beat stagnation & stand out with a strong personal brand. Communications + Customized Brand Attraction program. I'm the liaison between biz & mind of the audience. Profit, scale, create assets (NFTs), become one & own it.
You've got one life, make your best out of it. Spend energy to make energy.
“
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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