Optimising energy:
-Use a short time period to the fullest, then the rest of your time is recovery.
-So you can get back to that same intense flow state of output after the recharge.
Contrarily
✅Spend energy to make energy
(Now that explains why I always feel renewed after working with my clients.)
✅Use energy to help you keep moving.
This could be why some people with a 9-5 can still manage side hustles with a vengeance.
Like a Duracell bunny that goes on and on.
-Because it's creatively PERSONAL
The energy is generated by yourself
6
80 reads
CURATED FROM
IDEAS CURATED BY
I help entrepreneurs beat stagnation & stand out with a strong personal brand. Communications + Customized Brand Attraction program. I'm the liaison between biz & mind of the audience. Profit, scale, create assets (NFTs), become one & own it.
You've got one life, make your best out of it. Spend energy to make energy.
“
Similar ideas to Recharge And Optimise
Time-restricted eating gives our body a chance to use up fat. When we eat, our body uses carbohydrates for energy. When we don't need them right away, they get stored in the liver as glycogen or converted into fat.
When we finish eating for the day, our b...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates