Mantras and Affirmations
Repeating positive mantras or affirmations can empower you as a leader. Create personalized affirmations that resonate with you and your goals.
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Meditation in itself is simple, but knowing how to do it effectively will yield results for living a more fulfilling life.
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Similar ideas to Mantras and Affirmations
Avoid positive affirmations
Positive affirmations can actually be detrimental.
If you have low self-esteem, repeating feel-good phrases can make you feel worse. And for those with high self-esteem, although positive affirmations tend to improve your mood only slightly, there's no lasting effect.
Mantras and self-talk to focus the mind
Runners report using a rich variety of motivational self-talk as well as spiritual self-talk and mantras. Repeating choice words whenever you need to focus can help direct your mind away from negative thoughts and toward a positive experience.
Tip #3: Declare Positive Affirmations
Using positive affirmations is a helpful practice to strengthen our relationship with God and align our thoughts for the day.
By repeating affirmations such as "I prioritize God in my life" or "Morning devotions are a joy for me," we can establish a fruitful morning routine with God.
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