Avoid positive affirmations

Positive affirmations such as “I am going to be a great success!” are extremely popular, but they have one critical problem they tend to make people with low self-worth feel worse about themselves because such declarations are simply too contrary to our existing beliefs. For affirmations to work ...

A simple semantic tweak can actually change your outlook. Instead of telling yourself, "I'm not good at this, I can’t do it," train yourself to say, "I think I may not do it. "

This little change of wording gives you distance and reminds you that your low self-esteem moment is just t...

• Always be positive: Avoid doing anything that might take power from those around you or reduces their energy and enthusiasm.
• Satisfy the need of others. Determine the things you can do to boost their self-esteem - their sense of being important, va...